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My Signature 3-month Program for Moms

Resilient Mom Makeover

Overcome Guilt & Resistance, Prevent Burnout, and Reclaim Your Power™

To learn more about this program and whether it is for you, please read this document first. It will answer many common questions you may have about the program and give you an overview of what to expect. It will also help you decide whether you are ready to take the next step and book your free consultation.

To book your FREE consultation, please click below:

Additional Services for Women

One on One Sessions

I offer private Emotional Freedom Techniques (EFT) or Breathwork sessions for women who are strictly interested in these modalities. These sessions do not include the additional coaching components of the “Resilient Mom Makeover Program”.

Private Emotional Freedom Techniques/Tapping sessions (on-line and in-person)

Private Breathwork Sessions (in-person only)

Please book your FREE consultation to discuss what would serve you best by clicking the button below.

Additional Services for Women's Groups

If you are looking to introduce some transformational stress-management and self-help tools to your professional or social women’s group, look no further! I offer custom, interactive, on-line and in-person group classes in mindfulness, breathwork, and tapping. All sessions are customized to fit your needs and can vary from one-time workshops to 8-week long programs.

Please book your FREE consultation to discuss what would work best for your team/group by clicking the button below.

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Simple Mindfulness Practices You Can Use Every Day


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