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HELLO BEAUTIFUL MAMA!
DOES ANY OF THIS SOUND FAMILIAR?
Are you struggling with keeping it all together?
Are you constantly beating yourself up because you feel you are not good enough?
Do you often put your needs last at the expense of your own and your family’s wellbeing?
Are you overly anxious about your kids?
Do you feel judged by others for your parenting style or choices?
Is your stress affecting your relationships?
Do you feel you have lost part of yourself being a mother?
Do you know you need to take better care of yourself but just can’t seem to do so with all that’s going on?
Imagine what it would be like to have a plan to release your mom guilt, and set goals for yourself to:
Improve your resilience and emotional health
Feel more accomplished and content
Have more energy
Be a better role model for your children
The good news is that you don’t have to go at it alone:
with the help of a trained guide and fellow mom you can make sure this time it really happens!
I’m Marianna and I have been in your shoes!
I can help reach your goals with tools that you can continue to use on your own for years and years to come!
WHAT OUR CLIENTS SAY...
“Thank you so much for bringing your mindfulness expertise to our team! It was very well received and I know the advocates will really benefit from all of the tools you provided.” G.R.
“Marianna is an incredible person and EFT practitioner. She has an amazing way of understanding what my issue is and wording it in a way that resonates perfectly with me. I come out of each session seeing the issue from a calmer and more compassionate viewpoint, without the negative emotion that I started with. I highly recommend Marianna to help with emotional problems ranging from the minor ones to the really annoying ones that keep recurring. Her kind, nurturing yet practical approach will help you heal your mind, body and soul.” C. B.
“I have now experienced two breathwork sessions with Marianna and they both have been transformational. She has a very wonderful energy and is very intuitive and gentle while guiding through the process. I highly recommend her, if you are ready to transform your life.” K. O.
“I have been working with a counselor and psychiatrist for about four years now. Besides the medication, I’ve had the best experience with Marianna by far. She teaches EFT and mindfulness and I’ve been taking a few of her classes independently. I highly recommend to anyone who suffers from any type of anxiety, trauma or depression to go see her-it’s made a big impact on my life. I didn’t even know there was something like this out there. It is life changing for me, and it makes me look at life in a different way. It has helped my family life tremendously-working with my son, having a better marriage, and just loving myself.” S. K.
“In only a handful of sessions with Marianna, I have found relief from PTSD symptoms that decades of counseling were unable to resolve. I consider her expertise in alternative methods of treatment to be an imperative supplement to traditional routes. I am forever grateful for the gift she has given me!” K. B.
“As a mom of three little ones, I’m often stressed and overwhelmed. Zen Den gave me amazing relaxation tools that I can easily use at home. They work really well, and I’m much happier.” K.G.
“Thank you so much for all of our tapping sessions. It feels as comfortable as if I’m just venting to one of my closest girlfriends, but at the end of our sessions, we actually clear some real issues and I can move forward knowing what other issues I need to work on next. You’re very intuitive and lead me to places I know I should go but never get there on my own all while feeling protected and safe. I’m feeling much lighter lately about things that have weighed heavy on me for decades. I appreciate your gentle approach and expertise.” D.B.
“Marianna (and Jenn) presented thoughtful, compassionate classes using wellness strategies, meditations, and EFT (Tapping) to create connection and help with stress relief during this very taxing pandemic. I joyfully and highly recommend them and will continue to take classes in the future.” -P.D.